This may be the most important page on the entire site! So listen up. Do you think being a vegan can result in deficiencies in nutrients? Like Iron, calcium, B12 or lacking...
In the past, I have ordered a numerous of vegan bowls or power bowls with a base of brown rice. Even with simple ingredients such as steamed broccoli, sweet potato, avocado and...
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Through circumstances that were no fault of my own, and in spite of my stubbornness, the evidence to the benefits of plant-based eating was repeatedly thrown in my face, to the point where it became undeniable. Though I can take little to no credit for my transition into a healthier lifestyle, the shift to being vegan was not easy for me, but it can be if you know how. With a few ideas and a little preparation, each meal can be both exponentially more enjoyable and better for you. Be it one meal or all of them. Read More…
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